Mindfulness and Liberation Through Voicework

A retreat with Kefas Berlin

27 – 29 april 2012

 

The Workshop

This workshop is a journey through mindfulness, song and movement for everyone
- regardless of past experience.

Voice workshopLife’s experiences often result in constrictions and blockages that hinder breathing and the voice, thus restricting our creativity and ability to express. You have the ability to liberating your voice and inner song.

Your voice has an inherent potential to freely express in many ways the entire spectrum of emotions, experiences and intentions. In your voice, from the very first sound as a new-born, lies the healing and harmonizing of yourself – and others! The next step is, free from words and concepts, express the innermost to the world outside – and to you yourself!

The breathe, voice and movement will be interwoven within a number of playful exercises that contribute to strengthening the singing voice, creativity, an increase confidence and mutual listening. The mindful singing, free from ambition and restrictions gives you an intimate relationship to yourself, your voice, body and singing.

Attention! You need No previous experience in singing! Allowing is the key concept.

Content:

 Read moor here: www.kefasberlin.se