Body Love Tantra retreat

A deepening into love & intimacy. An invitation to feel the love that you are. Alone and together.
September 22 – September 25, 2022

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This retreat is an inquiry into the universal love that is lingering within all of us. Often below the surface, sometimes a bit hidden, only shining through in our brightest moments. What if it is there all the time? We might just be too busy to notice…

During those days we will explore how this universal love can guide us in our relating with ourselves and others. How it can flow in our verbal and non-verbal communication and our physical and non-physical love making. It always starts with you primarily meeting yourself and secondarily meeting others. Because when you are deeply connected with yourself you will be more authentic and have something real to offer. Not coming from a position of pleasing or pure lust, but from the deep being that you are, from love and abundance.

Tantra is an ancient wisdom path that invites us to live our lives fully in each moment. This path is not asking us to detach from our bodies but to fully engage with our bodies. Not to withdraw from life but to fully engage with life. Not to watch and observe, but to fully surrender into the experience of life, with awareness, to discover the non-duality of it all.

Tantra also gives guidance for sexual interaction where we are so collectively lost in modern society. This retreat is an invitation to be sensual and sexual in a safe context by deeply feeling the subtle sensations that are continuously generated by the body. These subtleties are so easily overlooked in our everyday life where we are often driven by habitual ways of expressing ourselves, not least as sexual beings. We will be exploring the bodies natural way of moving in a relaxed and effortless way that gives us the feeling of surfing the waves of life and receive whatever is coming with an open heart.

No previous experience is necessary. However if you have previous experience of tantra this retreat is likely to deepen your journey into more subtle layers of experiencing yourself and others. A soft tantra yoga practice that everyone can participate in will be part of the retreat.

It is mainly a clothes on tantra retreat (with maybe a few exceptions by your own choice). The level of intimacy will be decided by your own boundaries and it is an important part of the retreat to explore and be clear with those boundaries. There will be guidance around that to make everyone feel safe in this delicate context. You will not be asked to do anything you do not want to and everyone’s integrity is respected. If you sign up as a couple you can choose to do all exercises together.

Practical Information

Arrival day: Thursday 22nd of September, 2022
Reception is open for check-in: 15:00
First meal: 18:30
The retreat starts at: 16:00

Departure day: Sunday 25th of September, 2022
Last meal: 13:30
Check-out of rooms latest at: 17:00

Mia Lehndal

Read more about Mia Lehndal

Mia Lehndal has been dedicated to the yogic and tantric path for more than 15 years. She teaches yoga, tantra, meditation, coaching & leadership and she clearly demonstrates how those paths are interconnected and support you in being who you truly are. Mia dropped out of her academic career in media & communication in the year of 2000. Since then, she has been devoted to the path of self-discovery & inner leadership. Since 2006 she is professionally guiding anyone who is willing to look into the treasures of who and what we are in our depth as human beings.

Mia is the author of Body Love Book & Våga vara den du är. She is also the Founder of Body Love Yoga School & the Coach- & Leadership training Modigt Ledarskap.

More about Mia and her work:

Early Bird Tickets

First 10 tickets

Course fee + food and accommodation from SEK 6000

Regular Tickets

After the first 10 tickets are sold, until the event starts

Course fee + food and accommodation from SEK 6500

Accommodation upgrades will influence the price per ticket.

Body Love Tantra retreat