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Freemove Yoga Retreat

Dance Your Yoga from Inner Stillness to Exploratory Movement and Let your Movement be your Meditation and Liberation!
April 13 – April 16, 2020

Follow the positive flow created in the Easter festival to explore and deepen your relationship to Yoga and dance in this retreat with Jojo and Angelica. The event is open for all adults – come as you are!

Experience greater freedom and find new ways of expression, meet your body and mind in a conscious and transformative way. Develop your self-esteem, find your power, release your tensions and explore new dimensions of space in-between it all.

It’s all about finding the freedom within

The Freemove Yoga concept is a movement practice which combines organic yoga and dance therapy, conscious movement and various forms of meditation. All in a safe frame where sharing and debriefing plays an important role. Come nourish your body and soul in this beautiful retreat here at Ängsbacka where we also invite and integrate with the blissful nature around us.

Earlier participant about Freemove yoga

”Thank you so much Angelica Nanda for your professional, heartfelt and cordial guidance, it makes me go
outside my comfort zone and again take me deeper into home and away to freedom”

– Sara Finger, MediYoga teacher & naprapath, founder of the clinic Naprapathälsan/ Sweden

Practical Information

Arrival day: Monday 13th of April, 2020
Reception is open for check-in: 17:30
First meal: 18:30
The retreat starts at: 20:00

Departure day: Thursday 16th of April, 2020
Last meal: 13:00
The retreat ends at: 16:00
Check-out of rooms latest at: 17:30

Angelica Schäfer & Jojo Norell

THIS EVENT HAS BEEN CANCELLED

Read more about Angelica Schäfer & Jojo Norell

Angelica has been teaching on full time basis for the last 15 years and she runs her own yoga studio in Sweden.Working many years as personal trainer and group training instructor she took the step to deeper explore the world of Yoga. After longer stays in India living the ashram life and finding inspirational teachers to study with all of her classes invites to a holistic approach to movement and life. With passion for movement and fascination over different ways to still the mind she is the creator of the Freemove concept and she holds space for retreats both in Sweden and abroad. She is one of the main organizors of the international Stockholm Yoga & Dance festival and Ängsbackas Yoga & Dance Easter festival.She is also an initiated Osho sannyasin, Ayurvedic health counselor & masseuse.

jOjo is a yoga instructor and has for many years had meditation, yoga and running as a big part of his life. Founded Running Yoga 2009 and has a love for running marathons where the running is far, slow and with a feeling of being able to go on forever. He has been a dj for the past 30 years and dj;s in the Freemove class. Having a deep interest in the potentiality of the benefits of yoga in your life of the mat he has recently started a path in Embodied Yoga Principles. He is also one of the organizers of Stockholm Yoga & Dance festival and Ängsbackas Yoga & Dance Easter festival

THIS EVENT HAS BEEN CANCELLED