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Soul Dance

Unleash your movement!
October 12 – October 15, 2023

Book your ticket(s)

Soul Dance is an exploration space for Ecstatic Dance, Contact Improvisation, Yoga, Breath & Embodiment Practices. Come and dive into the transformative power of dance and movement. Get ready to unleash your inner dancer and embark on a journey of self-expression, connection, and self-discovery.

Soul Dance is a liberating and inclusive space of movement that encourages participants to explore their bodies freely. It is a practice that embraces the joy of dance without any specific choreography or judgement.

During our journey, you’ll experience:

  • Free-form movement to various styles of music
  • A safe and non-judgmental space for self-expression
  • Opportunities to release stress and cultivate joy
  • Connection with others through movement
  • Developing body awareness and sensitivity
  • Trust-building exercises and partner work
  • Fluid movement and improvisation skills
  • Enhanced connection and communication through physical contact
  • Gentle yoga sequences to warm up and cool down
  • Breathing techniques for grounding and relaxation
  • Mindfulness practices to enhance body-mind connection
  • Strengthening and flexibility exercises to support your dance practice

 

By participating in Soul Dance  you can expect to:

  • Explore your unique movement expression
  • Boost your confidence and self-esteem
  • Cultivate a deeper mind-body connection
  • Connect with a community of like-minded individuals
  • Improve physical fitness, flexibility, and coordination

 

We invited skilled and passionate facilitators who will bring their expertise and love for movement to guide you on this transformative journey. They are experienced in the fields of ecstatic dance, contact improvisation, yoga, and embodiment ensuring a rich and diverse learning experience.

Don’t miss out on this opportunity to dive into the world of dance. Join us on this incredible journey of self-discovery and movement exploration!

Practical Information

Arrival day: Thursday 12th of October, 2023
Reception is open for check-in: 17:30
First meal: 18:30
The retreat starts at: 20:00

Departure day: Sunday 15th of October, 2023
Last meal: 13:00
The retreat ends at: 13:00
Check-out of rooms latest at: 15:00

Kasia Soraya

Read more about Kasia Soraya

KaSia Soraya had the privilege of working and learning in many different occupations and settings. KaSia is mum of two daughters, somatic therapist, creative art teacher, experienced lawyer, dance and music lover, yogi, and a conscious event organizer. Engaged in multiple projects at Ängsbacka KaSia’s goal is to create transformative and impactful experiences for individuals and communities. She believes in the power of events and festivals to inspire, educate, foster personal growth while promoting social and environmental responsibility, and community engagement. She places a strong emphasis on holistic well-being, designing events that nourish the Mind, Body, and Spirit. KaSia’s work focuses helping people to find peace and to see more clearly. She is excited about building a solid foundation for self-regulation and finding tools for resilience, compassion, and loving kindness.

Soul Dance Tickets

Course fee + food and accommodation from SEK 3800

Accommodation upgrades will influence the price per ticket.