Soul Dance

Soul Dance is an Ängsbacka gathering for all of you who love to dance!

Welcome to a celebration and exploration of physical and emotional expressions through dance and music.

The intention of Soul Dance is to bring us closer to ourselves and others, to become more intimate, connected and empowered. This is your opportunity to experience the full spectrum of emotions from the subtle to the ecstatic. We will be guided by some of the most creative and leading space holders within their fields to journey through different dimensions of dancing.

Dance

In Soul Dance, we explore modalities like Ecstatic Dance, Contact improvisation, 5Rhythms, breathwork and other ways to come into our own body as well as connecting with other people. The main focus is not on learning set steps, but on letting the body move freely, feeling oneself, expressing with movement and voice and letting go of the social mind.
Adding more dimensions we also include guided movement, exercises and techniques, to create connection, clarity and direction.

The journey

This four day long dance gathering will take you on a journey where you will be invited to experience your full spectrum of emotions and sensations through different forms of dance and movements.
The team of workshop leaders and musicians will be presented in the coming weeks.