Adam Jan

Iyengar Yoga

Thirst of precision, clarification and knowledge led Adam to India to discover the yogic path in the age of 28. Amazed that through conscious physical practice one can influence the mind, Adam started to rediscover himself through yoga. It doesn’t mean that life questions disappeared since then, they rather became more precise, more intimate, touching the essence. Yoga brought sense of harmony to his life, connecting the artistic and disciplined parts of personality together. That’s what he would like to stimulate – sense of balance. It all started from being curious how to do the headstand…

"Yogas citta vritti nirodha" is Patanjali’s definition of yoga. It means that yoga is the removing of the fluctuations of the mind.