Helena Hilmgård

Aquarian Sadhana
Helena Hilmgård is a KRI certified Kundalini Yoga teacher with a love and passion for yoga and sound. She is a yogini, mantra musician, gong player and sound/Reiki healer, who loves to share the profound techniques of Kundalini Yoga as well as the powerful vibrations from the Gong, crystal bowls, rav vast and other beautiful instruments, including the voice. Helena is located in Stockholm and holds weekly Kundalini Yoga classes and workshops. She is appreciated for her ability to hold space for healing, growth and unfoldment, as well as combining live music with yoga. As a member of the mantra music band Sound By Heart she also holds heart connecting Kirtans. Here at the Yoga Experience she, and the Aquarian Sadhana team, invite you to start the day early - with chanting, Kundalini Yoga and mantra singing - It will help you glow all day long! HEART CONNECTION, SELF LOVE & TRUST