Mattias Gopala Hagman

Living Yoga

Gopala has been practicing and teaching classical Indian yoga and tantra based on the teachings of Bihar School of Yoga for more than twenty-five years and is the author of the book ”Leva Yoga – från observation till transformation” which describes a practical way of taking yoga off the mat and making it into a way of life using the ancient philosophy and techniques of yoga, vedanta and tantra. He has also created the app ”Yoga Nidra” and the upcoming app ”Leva Yoga”.

He is very much appreciated for his lectures and mantra chanting as well as guiding meditation and yoga nidra, ”yogic sleep”.

We don´t practice yoga to be good at yoga. We practice yoga to be more human.