Ängsbacka Extended Community
Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.
Meet the community
What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom?
Activities program
We invite you to take a look at our divers Activities Program filled with activities by the community for the community.
EXTENDED EMAIL LIST
In extended community we have an email list that we invite everyone in the direct vicinity to become a part of.
About the community
Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.
This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.
Alone but not lonely
Coming Home
With head and heart
Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.
Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.
The power of pie
Unity in diversity
You get what you give
Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.
The activities program
- Monday
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Silent Day
🕙 Monday -
From waking up to falling asleep, we are all invited to be in silence. With the exception for practical matters.
Places you can go when you need to talk: Volunteer Lounge + Front side (participant entrance) Yellow House.
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Community Winter Workout: Core With Viktor
🕙 Monday 07:30 - 08:00 - Big Annex
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Wake-up Vocal Toning w/LeAnn
🕙 Monday 08:05 - 08:35 - Big Annex
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Breathwork/Toning Fusion with Viktor & LeAnn ✨
🕙 Monday 17:00 - 18:30 - Strawbale House
We will immerse ourselves in deep breathing for 1 hourtime.
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🔥 Silent Sauna 🔥
🕙 Monday 19:00 - 23:30 - Sauna
Silent Sauna in honour of our silent day! 🤍
Please bring a towel!
The last person to leave sauna must ensure lights are off AND the doors closed!
(Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support)
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Yin Yoga with Karolina
🕙 Monday 20:00 - 21:15 - Big Annex
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- Tuesday
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Wake-up Vocal Toning w/LeAnn
🕙 Tuesday 08:05 - 08:35 - Big Annex
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Singing Circle with Malin
🕙 Tuesday 17:00 - 18:30 - Big Annex
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Community Circle - With Carina
🕙 Tuesday 19:30 - 21:00 -
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- Wednesday
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Community Winter Workout: Upper Body
🕙 Wednesday 07:30 - 08:00 - Big Annex
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Wake-up Vocal Toning w/LeAnn
🕙 Wednesday 08:05 - 08:35 - Big Annex
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Café open! ☕
🕙 Wednesday 16:00 - 19:00 - Café
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Preservation & Pickels Workshop 🥒🫙- with Patricia
🕙 Wednesday 19:30 - 20:30 -
MEET IN THE YELLOW HOUSE, DINING HALL
Learn how to preserve and pickle food and the amazing medicinal and probiotic properties of this ancient method ✨Bring your own jars if you have, knowledge and recipes 🫙🤗
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- Thursday
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Wake-up Vocal Toning w/LeAnn
🕙 Thursday 08:05 - 08:35 - Big Annex
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Come into Harmony - Ängsbacka In-Choir-y with LeAnn
🕙 Thursday 17:00 - 18:30 - Big Annex
Weekly on Thursdays. All are welcome!
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Silent Sitting: Technique & Practice - With Viktor
🕙 Thursday 19:30 - 21:30 - Strawbale House
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- Friday
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Community Winter Workout: Legs
🕙 Friday 07:30 - 08:00 - Big Annex
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Wake-up Vocal Toning w/LeAnn
🕙 Friday 08:05 - 08:35 - Big Annex
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Yin Yoga with Daniel 🧘🏻♂️
🕙 Friday 17:00 - 18:30 - Big Annex
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🔥 Sauna 🔥
🕙 Friday 19:00 - 23:30 - Sauna
1st hour is silent. 🤍
please bring a towel!
The last person to leave sauna must ensure lights are off AND the doors closed!(Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)
Add to calendar
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- Saturday
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Vinyasa Yoga Flow with Sara
🕙 Saturday 10:00 - 11:15 - Big Annex
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Café open! ☕
🕙 Saturday 14:00 - 17:00 - Café
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Contact Impro with Viktor, Molly & Leela
🕙 Saturday 16:30 - 18:30 - Big Annex
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- Sunday
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Café open! ☕
🕙 Sunday 14:00 - 17:00 -
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Instead of the Life story: Movie night
🕙 Sunday 20:00 - 22:00 -
Instead of the Life story, we create a space for coziness in the café to watch a Movie.
Suggestions for movies are welcome <3
If you want to show something, make sure you have it ready on a laptop and ask around if people want to see it.
Add to calendar -
Life Story with ...?
🕙 Sunday 20:00 - 22:00 - Café
Would you like to share your life story on a Sunday evening as well? Please reach out to VO!💫
Add to calendar
-
- Monday
-
-
Community Winter Workout: Core With Viktor
🕙 Monday 07:30 - 08:00 - Big Annex
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Monday 08:05 - 08:35 - Big Annex
Add to calendar -
Breathwork with Viktor ✨
🕙 Monday 17:00 - 18:30 - Strawbale House
We will immerse ourselves in deep breathing for 1 hourtime.
Add to calendar -
Women’s Sauna
🕙 Monday 17:00 - 18:30 - Sauna
Add to calendar -
🔥 Sauna 🔥
🕙 Monday 19:00 - 23:30 - Sauna
1st hour is silent. 🤍
please bring a towel!
The last person to leave sauna must ensure lights are off AND the doors closed!(Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)
Add to calendar -
Yin Yoga
🕙 Monday 20:00 - 21:15 - Big Annex
Add to calendar
-
- Tuesday
-
-
Wake-up Vocal Toning w/LeAnn
🕙 Tuesday 08:05 - 08:35 - Big Annex
Add to calendar -
Singing Circle with Malin
🕙 Tuesday 17:00 - 18:30 - Big Annex
Add to calendar
-
- Wednesday
-
-
Community Winter Workout: Upper Body
🕙 Wednesday 07:30 - 08:00 - Big Annex
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Wednesday 08:05 - 08:35 - Big Annex
Add to calendar -
Café open! ☕
🕙 Wednesday 16:00 - 19:00 - Café
Add to calendar
-
- Thursday
-
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Morning Yoga w Nikki
🕙 Thursday 07:50 - 08:30 -
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Thursday 08:05 - 08:35 - Big Annex
Add to calendar -
Come into Harmony - Ängsbacka In-Choir-y with LeAnn
🕙 Thursday 17:00 - 18:30 - Big Annex
Weekly on Thursdays. All are welcome!
Add to calendar
-
- Friday
-
-
Community Winter Workout: Legs
🕙 Friday 07:30 - 08:00 - Big Annex
Add to calendar -
Wake-up Vocal Toning w/LeAnn
🕙 Friday 08:05 - 08:35 - Big Annex
Add to calendar -
🔥 Sauna 🔥
🕙 Friday 19:00 - 23:30 - Sauna
1st hour is silent. 🤍
please bring a towel!
The last person to leave sauna must ensure lights are off AND the doors closed!(Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)
Add to calendar
-
- Saturday
-
-
Vinyasa Yoga Flow with Sara
🕙 Saturday 10:00 - 11:15 - Big Annex
Add to calendar -
Café open! ☕
🕙 Saturday 14:00 - 17:00 - Café
Add to calendar
-
- Sunday
-
-
Instead of the Life story: Movie night
🕙 Sunday 20:00 - 22:00 -
Instead of the Life story, we create a space for coziness in the café to watch a Movie.
Suggestions for movies are welcome <3
If you want to show something, make sure you have it ready on a laptop and ask around if people want to see it.
Add to calendar -
Life Story with ...?
🕙 Sunday 20:00 - 22:00 - Café
Would you like to share your life story on a Sunday evening as well? Please reach out to VO!💫
Add to calendar
-
As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.
The Extended Community email list
The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.