Frida Sander

Heart dance, Wake up beats - guided dance journey, Freedom and commitment

Frida has been a keen student of yogic, mindfulness and tantric philosophies and practices for dekades with the aim is to embody the teachings and techniques in everyday life. She is a space holder that listens deeply and has the ability to see what is behind the apparent and is not afraid to explore and discover neither the light nor the dark aspects of being human. Together with her husband Preben, that she first met 18 years ago here at Ängsbacka, she strives to live a conscious and vibrant life from a place of integrity. For this festival she invites you to celebrate your possibilities and to make your commitments from the heart.