Preben Sander

Wake up beats, freedom and commitment, mens work

Preben has been a mindfulness and tantra practitioner for many years and are constantly on the path of discovering what it means to be in growth and live fully. Through his early years of martial arts training and energy-work Preben discovered how the life force (kundalini) can acts as a guiding path in all of life. Later in life tantra, radical acceptance and sacred sexuality has been part of Prebens deep exploration.

Preben will host movement mediation and commitment and freedom workshop together with his wife, Frida Sander, who she first met 18 years ago at Ängsbacka.

Preben will also lead a mans group where inquiry and integrity sets the stage for exploring emotional availability and acceptance.

Through inquiry, practical exercises and dance and movement, Frida and Preben will invite you to explore vulnerability, acceptance, presence, and expression of your life force.