Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

Monday
  • Core strengthening 🤸‍♂️
    🕙 Monday  07:30 - 08:00 - Big Annex

  • Mankind Project Men's circle with Krister
    🕙 Monday  17:00 - 18:30 - Strawbale House

  • 🔥 Sauna 🔥
    🕙 Monday  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍
    please bring a towel!
    The last person to leave sauna must ensure lights are off AND the doors closed!

    (Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)


Tuesday
  • Breathwork with Amanda
    🕙 Tuesday  07:30 - 08:00 - Big Annex

    Recorded, guided breath work session by Norwegian DJ Crussen
    Ideal for inexperienced breathers
    Please be on time so that we can finish before vocal toning 🙏


  • Womb cleansing ceremony (women only) with Poyan
    🕙 Tuesday  20:00 - 21:00 - Big Annex

    A space to gather women together to honour our sacred womb, sing, dance, and celebrate, our female bodies.
    Special request: bring your own cup/bowl to hold the water during the ceremony


Wednesday
  • Upper Body Strengthening with Renzo💪🏼
    🕙 Wednesday  07:30 - 08:00 - Big Annex

  • Café open! ☕
    🕙 Wednesday  16:00 - 19:00 - Café

  • Språkcafe with Thomas
    🕙 Wednesday  16:00 - 17:00 -

    "Språkcafe on wednesdays at 4 pm every week. 
    In the cozy space of our Ängsbacka Cafe with Thomas as our resident Swedish speaker. For everyone who wants to share and learn some swedish."


  • Handstand practice with Ivet
    🕙 Wednesday  17:00 - 18:00 - Big Annex

    Let's come together and practice some inversion and handbalancing in a playful way. ✨☺


  • Valborg 🌄
    🕙 Wednesday  20:00 - 22:00 -

    In the firepit behind the Café


Thursday
  • Breathwork with Amanda
    🕙 Thursday  07:30 - 08:00 -

    Recorded, guided breath work session by Norwegian DJ Crussen
    Ideal for inexperienced breathers
    Please be on time so that we can finish before vocal toning 🙏


Friday
  • Lower body strengthening 🦵
    🕙 Friday  07:30 - 08:00 - Big Annex

  • 🔥 Sauna 🔥
    🕙 Friday  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍
    please bring a towel!
    The last person to leave sauna must ensure lights are off AND the doors closed!

    (Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)


Saturday
  • Café is Open! 🌸
    🕙 Saturday  14:00 - 17:00 - Café

Sunday
  • Indoor Football
    🕙 Sunday  09:30 - 11:00 - Nyeds Skola, 655 60 Molkom, Sweden

    Every Sunday from 9h30 until 11h00. 
    Where: Nyeds skola (Close to coop)
    If someone wants to play and needs additional information contact David


  • The Alchemy of Breath 🌬️ - with Amanda
    🕙 Sunday  10:30 - 11:30 - Big Annex

    - Live online class, taught by a different AoB teacher each week
    - Guided breathwork that can be as gentle or powerful as you choose (Dress for warmth and comfort)
    -Please be on time, ready to lie down at 10:30 (door will be closed at 10:40 in order to create a safe and contained space)
    Anyone that wants to can stay afterwards to share, cuddle or co-regulate


Monday
  • Core strengthening 🤸‍♂️
    🕙 Monday  07:30 - 08:00 - Big Annex

  • Men’s Circle - with Chris Lane
    🕙 Monday  17:00 - 18:30 - Big Annex

    Following the same structure as the Mankind Project, you will be safely guided through four rounds based on the male archetypes. 

    Connect with your inner Lover, Wizard, Warrior & King to support you to keep your word, stay in healthy safe connection with your fellow man and maintain access to regular support."  All men are welcome.


  • 🔥 Sauna 🔥
    🕙 Monday  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍
    please bring a towel!
    The last person to leave sauna must ensure lights are off AND the doors closed!

    (Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)


  • Extended Community Circle
    🕙 Monday  20:00 - 21:30 - Big Annex

    A circle around the summer festival season


Tuesday
  • Breathwork with Amanda
    🕙 Tuesday  07:30 - 08:00 - Big Annex

    Recorded, guided breath work session by Norwegian DJ Crussen
    Ideal for inexperienced breathers
    Please be on time so that we can finish before vocal toning 🙏


  • Contact Dojo with Chris
    🕙 Tuesday  20:00 - 22:00 - Big Annex

    "A cozy space to connect with other humans flowing between Contact improv, live music (sometimes), massage, just resting together and of course soft conversation on mattresses with tea. 

    If you would like to claim a corner and add a new way to connect to this matrix you are warmly invited to contact me about the possibility. "


Wednesday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

  • Upper Body Strengthening with Renzo💪🏼
    🕙 Wednesday  07:30 - 08:00 - Big Annex

Thursday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

Friday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

Saturday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

Sunday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

  • Indoor Football
    🕙 Sunday  09:30 - 11:00 - Nyeds Skola, 655 60 Molkom, Sweden

    Every Sunday from 9h30 until 11h00. 
    Where: Nyeds skola (Close to coop)
    If someone wants to play and needs additional information contact David


  • Queer Chocolate 🏳️‍🌈
    🕙 Sunday  16:00 - 17:30 - Café

    A cosy Cafe get together, to share a chocolate, eat cake and socialize around discussions on gender, pronouns, the norm, sexuality, identity, choices, non-choices.. All is invited!


  • Life Story with ...?
    🕙 Sunday  20:00 - 22:00 - Café

    Would you like to share your life story on a Sunday evening as well? Please reach out to VO!💫


As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.

The Extended Community email list

The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.

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