Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

Monday
  • Conscious Body Strengthening
    🕚 Monday  07:30 - 08:00 - Big Annex

    All levels are welcome, come start the day feeling strong!


  • Jeyda Open Office
    🕚 Monday  14:00 - 15:00 - Penthouse-Top floor-Conference Room (12)

  • Sauna 🔥
    🕚 Monday  19:00 - 23:30 -

    First hour is silent 19-20

    Bring your own towel to sit on!


  • Community Kirtan
    🕚 Monday  20:00 - 22:00 - Strawbale House

    We gather to sing mantras and have fun! A space for connecting to the devine and allowing our voice and body to express.

    With Simon, Kevin, Sissel, Benjamin and Moa.


Tuesday
  • Slow Morning Practice with Filippa
    🕚 Tuesday  07:00 - 08:00 - Big Annex

    A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.


  • Sharing in your Groups
    🕚 Tuesday  09:00 - 10:00 -

    Find here on our linktree
    You explore what is alive in you in that exact moment, while your group simply listens with full presence.


  • Silent Lunch
    🕚 Tuesday  13:00 - 13:45 -

  • Community Crea-TEA-vity Afternoon @ the Cafe
    🕚 Tuesday  16:00 - 18:00 - Cafe

    Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe


  • HIIT to Zen with Filippa 💪
    🕚 Tuesday  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Securely Attached workshop with Siria
    🕚 Tuesday  19:30 - 21:15 - Big Annex

    Learning and exploring attachment style and how to become more securely attached


Wednesday
  • Conscious Body Strengthening
    🕚 Wednesday  07:30 - 08:00 - Big Annex

    All levels are welcome, come start the day feeling strong!


  • Café open! ☕
    🕚 Wednesday  14:00 - 18:00 - Café

     OpeningHours


  • Tea Ceremony with Ayla
    🕚 Wednesday  17:00 - 18:00 - Strawbale House

    Connect to tea and silence.
    Limited spots: Please sign up on the cafe board and be on time


  • Wrestling / Grappling with Álvaro
    🕚 Wednesday  17:00 - 18:30 - Big Annex

    Awaken parts of yourself that you've never met.
    We practice the art of Brazilian jiu-jitsu without gi.
    Wear comfortable clothes.
    No need for participation, show up and observe.
    Everyone is welcome.


  • Meeting in Stillness with Paul Hurcomb
    🕚 Wednesday  19:30 - 21:00 - Strawbale House

    Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.


Thursday
  • Sharing in your Groups
    🕚 Thursday  09:00 - 10:00 -

    Find here on our linktree
    You explore what is alive in you in that exact moment, while your group simply listens with full presence.


Friday
  • 🧖‍♀️ FLINTA - Sauna
    🕚 Friday  17:00 - 18:30 - Sauna

    Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)


  • Sauna 🔥
    🕚 Friday  19:00 - 23:30 -

    First hour is silent 19-20

    Bring your own towel to sit on!


Saturday
  • Café open! ☕
    🕚 Saturday  14:00 - 18:00 - Café

     OpeningHours

    Café for Community Weekend ticket holders only ❤️


  • Shop is open!
    🕚 Saturday  14:00 - 16:00 -

    Every Saturday 12-16 until Christmas!
    Come sit, have a coffee, read a book and chat to our lovely Shop team.


Monday
  • Conscious Body Strengthening
    🕚  Monday  07:30 - 08:00 - Big Annex

    All levels are welcome, come start the day feeling strong!


  • Jeyda Open Office
    🕚  Monday  14:00 - 15:00 - Penthouse-Top floor-Conference Room (12)

  • Sauna 🔥
    🕚  Monday  19:00 - 23:30 -

    First hour is silent 19-20

    Bring your own towel to sit on!


Tuesday
  • Slow Morning Practice with Filippa
    🕚  Tuesday  07:00 - 08:00 - Big Annex

    A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.


  • Sharing in your Groups
    🕚  Tuesday  09:00 - 10:00 -

    Find here on our linktree
    You explore what is alive in you in that exact moment, while your group simply listens with full presence.


  • Silent Lunch
    🕚  Tuesday  13:00 - 13:45 -

  • HIIT to Zen with Filippa 💪
    🕚  Tuesday  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


Wednesday
  • Conscious Body Strengthening
    🕚  Wednesday  07:30 - 08:00 - Big Annex

    All levels are welcome, come start the day feeling strong!


  • Café open! ☕
    🕚  Wednesday  14:00 - 18:00 - Café

     OpeningHours


  • Tea Ceremony with Ayla
    🕚  Wednesday  17:00 - 18:00 - Strawbale House

    Connect to tea and silence.
    Limited spots: Please sign up on the cafe board and be on time


  • Wrestling / Grappling with Álvaro
    🕚  Wednesday  17:00 - 18:30 - Big Annex

    Awaken parts of yourself that you've never met.
    We practice the art of Brazilian jiu-jitsu without gi.
    Wear comfortable clothes.
    No need for participation, show up and observe.
    Everyone is welcome.


  • Meeting in Stillness with Paul Hurcomb
    🕚  Wednesday  19:30 - 21:00 -

    Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.


Thursday
  • Osho Dynamic Meditation with Alvilde
    🕚  Thursday  07:00 - 08:00 - Strawbale House

  • Sharing in your Groups
    🕚  Thursday  09:00 - 10:00 -

    Find here on our linktree
    You explore what is alive in you in that exact moment, while your group simply listens with full presence.


  • HIIT to Zen with Ivet
    🕚  Thursday  17:00 - 18:00 - Big Annex

     30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 

    30 min yoga-inspired stretching to cool down

    Bring water!


  • Movie Night🎥
    🕚  Thursday  20:00 - 22:00 - Café

    You can suggest and vote on Rocket Chat 'Weekly Programme' Channel.
    Whoever suggested the film can play the film and ask us to return couches after.


Friday
  • Conscious Body Strengthening
    🕚  Friday  07:30 - 08:00 -

    All levels are welcome, come start the day feeling strong!


  • Wrestling / Grappling with Álvaro
    🕚  Friday  17:00 - 18:30 - Yellow House-Basement-Spiritual Cinema, Big Annex

    Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.


  • 🧖‍♀️ FLINTA - Sauna
    🕚  Friday  17:00 - 18:30 - Sauna

    Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)


  • Sauna 🔥
    🕚  Friday  19:00 - 23:30 -

    First hour is silent 19-20

    Bring your own towel to sit on!


Saturday
  • Yoga with Christine
    🕚  Saturday  09:45 - 11:00 - Strawbale House

    Introspective and precise yoga to help you ground and build safety in your body. All levels welcome!


  • Café open! ☕
    🕚  Saturday  14:00 - 18:00 - Café

     OpeningHours


  • Shop is open!
    🕚  Saturday  14:00 - 16:00 -

    Every Saturday 12-16 until Christmas!
    Come sit, have a coffee, read a book and chat to our lovely Shop team.


  • Community Crea-TEA-vity Afternoon @ the Cafe
    🕚  Saturday  16:00 - 18:00 - Cafe

    Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe


Sunday
  • Book Club "The End of Your World" - Adyashanti
    🕚  Sunday  09:30 - 11:00 - Strawbale House

    Join for a short meditation, a group reading, and heartfelt sharing inspired by Adyashanti’s book, exploring the myths and obstacles we encounter on the spiritual path. Held by Miho


  • Contact Imrpovisation with Rickard
    🕚  Sunday  15:00 - 17:30 - Strawbale House

  • Funny Life Story with Bärd (part 2)
    🕚  Sunday  20:00 - 22:00 -

    Come listen to a community member share about their life so far.
    We simply sit together in our cosy café and see what we learn from each other every Sunday evening 🩷


As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.

The Extended Community email list

The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.