Ängsbacka Extended Community
Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.
Meet the community
What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom?
Activities program
We invite you to take a look at our divers Activities Program filled with activities by the community for the community.
EXTENDED EMAIL LIST
In extended community we have an email list that we invite everyone in the direct vicinity to become a part of.
About the community
Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.
This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart
Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.
Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give
Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.
The activities program
- Monday
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Conscious Body Strengthening
🕚 Monday 07:30 - 08:00 - Upper Barn
All levels are welcome, come start the day feeling strong!
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Morning Circle 🌻
🕚 Monday 09:00 - 09:45 - Café
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Jeyda Open Office
🕚 Monday 14:00 - 15:00 - Penthouse
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Sauna 🔥
🕚 Monday 19:00 - 23:30 -
First hour is silent 19:00-20:00
Bring your own towel to sit on <3
Add to calendar
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- Tuesday
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Slow morning practice with Filippa
🕚 Tuesday 07:00 - 08:00 - Big Annex
A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.
Add to calendar -
Sharing in your Groups
🕚 Tuesday 09:00 - 10:00 -
Find here on our linktree
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Silent Lunch
🕚 Tuesday 13:00 - 13:45 -
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Community Crea-TEA-vity Afternoon @ the Cafe
🕚 Tuesday 16:00 - 18:00 - Cafe
Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe
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HIIT to Zen with Filippa
🕚 Tuesday 17:00 - 18:00 - Big Annex
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
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Community Connection Dynamics with Miho
🕚 Tuesday 20:00 - 21:30 - Big Annex
A playful journey into trust, presence, and shared joy as we come together as one.
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- Wednesday
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Conscious Body Strengthening
🕚 Wednesday 07:30 - 08:00 - Big Annex
All levels are welcome, come start the day feeling strong!
Add to calendar -
Café open! ☕
🕚 Wednesday 14:00 - 18:00 - Café
OpeningHours
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Wrestling / Grappling with Álvaro
🕚 Wednesday 17:00 - 18:30 - Big Annex
Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.
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Meeting in Stillness with Paul Hurcomb
🕚 Wednesday 19:30 - 21:00 - Big Annex
Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.
Add to calendar
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- Thursday
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Osho Dynamic Meditation with Alvilde
🕚 Thursday 07:00 - 08:00 - Strawbale House
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Sharing in your Groups
🕚 Thursday 09:00 - 10:00 -
Find here on our linktree
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Recycling Training with Emilie & Flora
🕚 Thursday 15:00 - 16:00 - Upper Barn
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Forest Village Presentation with Luna
🕚 Thursday 17:00 - 18:30 - Big Annex
Meet the team of forest village
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Contact Impro Jam with Magnus
🕚 Thursday 20:00 - 22:00 - Big Annex
Guided intro to land in the body and move safely into contact. With musical soundtrack. No experience needed.
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My Spiritual Journey at Angsbacka with Chandri
🕚 Thursday 20:00 - 21:30 - Café
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- Friday
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Conscious Body Strengthening
🕚 Friday 07:30 - 08:00 - Big Annex
All levels are welcome, come start the day feeling strong!
Add to calendar -
Vinyasa Yoga Class with Sinéad
🕚 Friday 16:45 - 18:15 - Big Annex
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Sauna 🔥
🕚 Friday 19:00 - 23:30 -
First hour is silent 19:00-20:00
Bring your own towel to sit on <3
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2000s Throwback Dance Party! 🎉 with Léa & Athena
🕚 Friday 20:00 - 22:00 - Café
Celebrate, have fun, and shake your booty with us!
Add your favorite songs to the collaborative playlist: https://open.spotify.com/playlist/3lIHzDE1li0SzBXkO6v19y?si=OJl4-GlCQy6v8Hd-LhjS7w&utm_source=copy-link&pt=7571ade45c3137c7106b7980b2eb26a6&pi=BWkFcx40QDaYl
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- Saturday
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Primal Flow Workout with Siria
🕚 Saturday 11:00 - 12:30 - Upper Barn
Fun way to get flexible and strong!
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Wrestling / Grappling with Álvaro
🕚 Saturday 11:00 - 12:30 - Big Annex
Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.
Add to calendar -
Café open! ☕
🕚 Saturday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Kirtan with Monk Dada Ananda Swarup
🕚 Saturday 19:00 - 22:00 - Big Annex
Elevate your spirit through singing and mantras
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- Sunday
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Outdoor Football 10:00 - 11:30
🕚 Sunday 10:00 - 11:30 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden (or other field)
Ask Hampus or Marc Weber (extended) for further information.
Add to calendar -
Contact Improvisation with Siria
🕚 Sunday 16:00 - 18:30 - Big Annex
Class 1 hour then jam
Add to calendar
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- Monday
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Conscious Body Strengthening
🕚 Monday 07:30 - 08:00 - Big Annex
All levels are welcome, come start the day feeling strong!
Add to calendar -
Jeyda Open Office
🕚 Monday 14:00 - 15:00 - Penthouse-Top floor-Conference Room (12)
Add to calendar -
Element Key Jam With Benjamin
🕚 Monday 17:00 - 18:30 - Big Annex
Add to calendar -
Sauna 🔥
🕚 Monday 19:00 - 23:30 -
First hour is silent 19:00-20:00
Bring your own towel to sit on <3
Add to calendar
-
- Tuesday
-
-
Slow morning practice with Filippa
🕚 Tuesday 07:00 - 08:00 - Big Annex
A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.
Add to calendar -
Sharing in your Groups
🕚 Tuesday 09:00 - 10:00 -
Find here on our linktree
Add to calendar -
Silent Lunch
🕚 Tuesday 13:00 - 13:45 -
Add to calendar -
Element Key Jam With Benjamin
🕚 Tuesday 17:00 - 18:30 - Music Studio
Add to calendar -
HIIT to Zen with Filippa
🕚 Tuesday 17:00 - 18:00 - Big Annex
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar
-
- Wednesday
-
-
Conscious Body Strengthening
🕚 Wednesday 07:30 - 08:00 - Big Annex
All levels are welcome, come start the day feeling strong!
Add to calendar -
Café open! ☕
🕚 Wednesday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Element Key Jam With Benjamin
🕚 Wednesday 17:00 - 18:30 - Strawbale House
Add to calendar -
Wrestling / Grappling with Álvaro
🕚 Wednesday 17:00 - 18:30 - Big Annex
Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.
Add to calendar -
Meeting in Stillness with Paul Hurcomb
🕚 Wednesday 19:30 - 21:00 - Big Annex
Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.
Add to calendar
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- Thursday
-
-
Osho Dynamic Meditation with Alvilde
🕚 Thursday 07:00 - 08:00 - Strawbale House
Add to calendar -
Sharing in your Groups
🕚 Thursday 09:00 - 10:00 -
Find here on our linktree
Add to calendar -
Element Key Jam With Benjamin
🕚 Thursday 17:00 - 18:30 - Strawbale House
Add to calendar -
HIIT to Zen with Tobi
🕚 Thursday 17:00 - 18:00 - Big Annex
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar -
Movie Night : The Way with Amanda 🎥
🕚 Thursday 20:00 - 21:30 - Café
Martin Sheen and Emilio Estevez play father and son (as in real life) and it's set on the Camino.
It's a beautiful film, both moving and funny.
Add to calendar
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- Friday
-
-
Conscious Body Strengthening
🕚 Friday 07:30 - 08:00 - Big Annex
All levels are welcome, come start the day feeling strong!
Add to calendar -
Vinyasa Yoga Class with Sinéad
🕚 Friday 16:45 - 18:15 - Big Annex
Add to calendar -
Sauna 🔥
🕚 Friday 19:00 - 23:30 -
First hour is silent 19:00-20:00
Bring your own towel to sit on <3
Add to calendar
-
- Saturday
-
-
Embodiement Class with Siria
🕚 Saturday 10:00 - 11:15 - Big Annex
Yoga, strength and mobility
Add to calendar -
Wrestling / Grappling with Álvaro
🕚 Saturday 11:00 - 12:30 - Upper Barn
Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.
Add to calendar -
Café open! ☕
🕚 Saturday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Community Crea-TEA-vity Afternoon @ the Cafe
🕚 Saturday 16:00 - 18:00 - Cafe
Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe
Add to calendar
-
- Sunday
-
-
Outdoor Football 10:00 - 11:30
🕚 Sunday 10:00 - 11:30 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden (or other field)
Ask Hampus or Marc Weber (extended) for further information.
Add to calendar -
Bodywork Teach & Receive Circle with Poyan
🕚 Sunday 15:00 - 16:30 - Big Annex
A space where experienced and enthusiastic practitioners can come together and share what they know, everyone gets to teach and receive from one another, the beauty of consensual touch, massage & stretching.
Add to calendar -
Relaxed Connection with Rickard 🌝
🕚 Sunday 15:00 - 16:00 -
Add to calendar
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As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.
The Extended Community email list
The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.