Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

Monday
  • Conscious Body Strengthening
    🕚 Monday  07:30 - 08:00 - Strawbale House

    All levels are welcome, come start the day feeling strong!


  • Queer Lunch
    🕚 Monday  13:00 - 14:00 -

    We meet in the cafe and will decide on the spot where to have lunch together.
    All are welcome 💗


  • Jeyda Open Office
    🕚 Monday  14:00 - 15:00 - Penthouse-Top floor-Conference Room (12)

  • Sauna 🔥
    🕚 Monday  19:00 - 23:30 -

    First hour is silent 19-20

    Bring your own towel to sit on!


Tuesday
  • Slow Morning Practice with Filippa
    🕚 Tuesday  07:00 - 08:00 - Strawbale House

    join Filippa in her slow morning practice, a nourshing mixture of movement, stretching, regulating


  • Sharing in your Groups
    🕚 Tuesday  09:00 - 10:00 -

    Find here on our linktree
    You explore what is alive in you in that exact moment, while your group simply listens with full presence.


  • Silent Lunch
    🕚 Tuesday  13:00 - 13:45 -

  • Community Crea-TEA-vity Afternoon @ the Cafe
    🕚 Tuesday  16:00 - 18:00 - Cafe

    Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe


  • HIIT to Zen with Filippa
    🕚 Tuesday  17:00 - 18:00 - Strawbale House

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Open stage with Keeva and Kevin 🌟
    🕚 Tuesday  20:00 - 22:00 - Café

    The stage is open for everything and anything!
    Come see and be seen!🌟


Wednesday
  • Conscious Body Strengthening
    🕚 Wednesday  07:30 - 08:00 - Strawbale House

    All levels are welcome, come start the day feeling strong!


  • Café open! ☕
    🕚 Wednesday  14:00 - 18:00 - Café

     OpeningHours


  • Element Key Jam With Benjamin
    🕚 Wednesday  17:00 - 18:30 - Music Studio

  • Tea Ceremony with Ayla
    🕚 Wednesday  17:00 - 18:00 - Strawbale House

    Connect to tea and silence.
    Limited spots: Please sign up on the cafe board and be on time


  • Wrestling / Grappling with Álvaro
    🕚 Wednesday  17:00 - 18:30 - Yellow House-Basement-Spiritual Cinema

    Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.


  • Meeting in Stillness
    🕚 Wednesday  19:30 - 21:00 - Strawbale House

    Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.


Thursday
  • Osho Dynamic Meditation with Alvilde
    🕚 Thursday  07:00 - 08:00 - Upper Barn

  • Sharing in your Groups
    🕚 Thursday  09:00 - 10:00 -

    Find here on our linktree
    You explore what is alive in you in that exact moment, while your group simply listens with full presence.


  • Element Key Jam With Benjamin
    🕚 Thursday  17:00 - 18:30 - Music Studio

  • HIIT to Zen with Ivet
    🕚 Thursday  17:00 - 18:00 - Strawbale House

    • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Movie Night🎥
    🕚 Thursday  20:00 - 21:30 - Café

    You can suggest and vote on Rocket Chat 'Weekly Programme' Channel.
    Whoever suggested the film can play the film and ask us to return couches after.


Friday
  • Conscious Body Strengthening
    🕚 Friday  07:30 - 08:00 - Strawbale House

    All levels are welcome, come start the day feeling strong!


  • Wrestling / Grappling with Álvaro
    🕚 Friday  17:00 - 18:30 - Yellow House-Basement-Spiritual Cinema

    Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.


  • 🧖‍♀️ FLINTA - Sauna
    🕚 Friday  17:00 - 18:30 - Sauna

    Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)


  • Sauna 🔥
    🕚 Friday  19:00 - 23:30 -

    First hour is silent 19-20

    Bring your own towel to sit on!


  • Halloween Costume Making with Alvilde ⚰️ 😈
    🕚 Friday  19:30 - 22:00 - Café

    Join us for an evening of creativity and costume making! We’ll have materials like fabric, plaster and things from nature such as branches. Feel free to bring your own materials too. The idea is to have fun, experiment and get creative with your Halloween look!


Saturday
  • Café open! ☕
    🕚 Saturday  14:00 - 18:00 - Café

     OpeningHours


  • Halloween Partyyy 👻🎃
    🕚 Saturday  20:00 - 23:00 - Café

    Get your costumes ready! Join us for a spooky evening of music, dancing, games and Halloween vibes. Dressing up is a must so bring out your inner witch, monster, ghost or whatever spooky creature you fancy becoming.


Sunday
  • Authentic Connection with Rickard Risberg
    🕚 Sunday  15:00 - 16:00 - Strawbale House

    In presence and safety, we deepen our connection with ourselves, together.
    Rickard usually facilitates men circles and contact improvisation.


  • Tantric Tango with Mia
    🕚 Sunday  16:30 - 18:30 - Strawbale House

    Connect in easy movements and enjoy the flow of dancing. No previous experience needed.


  • Life Story
    🕚 Sunday  20:00 - 22:00 -

Monday
  • Conscious Body Strengthening
    🕚  Monday  07:30 - 08:00 - Strawbale House

    All levels are welcome, come start the day feeling strong!


  • Queer Lunch
    🕚  Monday  13:00 - 14:00 -

    We meet in the cafe and will decide on the spot where to have lunch together.
    All are welcome 💗


  • Jeyda Open Office
    🕚  Monday  14:00 - 15:00 - Penthouse-Top floor-Conference Room (12)

  • Element Key Jam With Benjamin
    🕚  Monday  17:00 - 18:30 - Music Studio

  • Sauna 🔥
    🕚  Monday  19:00 - 23:30 -

    First hour is silent 19-20

    Bring your own towel to sit on!


  • ConTango Dojo with Tobias
    🕚  Monday  20:00 - 22:00 - Strawbale House

     Blending the freedom of Contact Improvisation with the elegance of Tango through awareness exercises, playful games, and explorations of martial arts-inspired movement or blindfolded leadership and surrender.


Tuesday
  • Slow Morning Practice with Filippa
    🕚  Tuesday  07:00 - 08:00 - Big Annex

    A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.


  • Sharing in your Groups
    🕚  Tuesday  09:00 - 10:00 -

    Find here on our linktree
    You explore what is alive in you in that exact moment, while your group simply listens with full presence.


  • Silent Lunch
    🕚  Tuesday  13:00 - 13:45 -

  • Element Key Jam With Benjamin
    🕚  Tuesday  17:00 - 18:30 - Music Studio

  • HIIT to Zen with Tobi
    🕚  Tuesday  17:00 - 18:00 -

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


Wednesday
  • Conscious Body Strengthening
    🕚  Wednesday  07:30 - 08:00 - Big Annex, Strawbale House

    All levels are welcome, come start the day feeling strong!


  • Café open! ☕
    🕚  Wednesday  14:00 - 18:00 - Café

     OpeningHours


  • Element Key Jam With Benjamin
    🕚  Wednesday  17:00 - 18:30 - Music Studio

  • Tea Ceremony with Ayla
    🕚  Wednesday  17:00 - 18:00 - Strawbale House

    Connect to tea and silence.
    Limited spots: Please sign up on the cafe board and be on time


  • Wrestling / Grappling with Álvaro
    🕚  Wednesday  17:00 - 18:30 - Big Annex

    Awaken parts of yourself that you've never met.
    We practice the art of Brazilian jiu-jitsu without gi.
    Wear comfortable clothes.
    No need for participation, show up and observe.
    Everyone is welcome.


  • Meeting in Stillness with Paul Hurcomb
    🕚  Wednesday  19:30 - 21:00 -

    Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.


Thursday
  • Osho Dynamic Meditation with Alvilde
    🕚  Thursday  07:00 - 08:00 -

  • Sharing in your Groups
    🕚  Thursday  09:00 - 10:00 -

    Find here on our linktree
    You explore what is alive in you in that exact moment, while your group simply listens with full presence.


  • Element Key Jam With Benjamin
    🕚  Thursday  17:00 - 18:30 - Strawbale House

  • Movie Night🎥
    🕚  Thursday  20:00 - 21:30 - Café

    You can suggest and vote on Rocket Chat 'Weekly Programme' Channel.
    Whoever suggested the film can play the film and ask us to return couches after.


Friday
  • Conscious Body Strengthening
    🕚  Friday  07:30 - 08:00 - Big Annex, Strawbale House

    All levels are welcome, come start the day feeling strong!


  • Wrestling / Grappling with Álvaro
    🕚  Friday  17:00 - 18:30 - Strawbale House

    Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.


  • 🧖‍♀️ FLINTA - Sauna
    🕚  Friday  17:00 - 18:30 - Sauna

    Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)


  • Sauna 🔥
    🕚  Friday  19:00 - 23:30 -

    First hour is silent 19-20

    Bring your own towel to sit on!


  • Ecstatic Dance with Luka
    🕚  Friday  20:00 - 22:00 - Big Annex

    Bringing on site and extended community together for music and movement.


Saturday
  • Café open! ☕
    🕚  Saturday  14:00 - 18:00 - Café

     OpeningHours


  • Community Crea-TEA-vity Afternoon @ the Cafe
    🕚  Saturday  16:00 - 18:00 - Cafe

    Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe


Sunday
  • Authentic Connection with Rickard Risberg
    🕚  Sunday  15:00 - 16:00 - Strawbale House

    In presence and safety, we deepen our connection with ourselves, together.
    Rickard usually facilitates men circles and contact improvisation.


  • Life Story with Léa
    🕚  Sunday  20:00 - 22:00 -

As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.

The Extended Community email list

The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.