Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

Monday
  • Conscious Body Strengthening
    🕚 Monday  07:30 - 08:00 - Upper Barn

    All levels are welcome, come start the day feeling strong!


  • Morning Circle 🌻
    🕚 Monday  09:00 - 09:45 - Café

  • Jeyda Open Office
    🕚 Monday  14:00 - 15:00 - Penthouse

  • Sauna 🔥
    🕚 Monday  19:00 - 23:30 -

    First hour is silent 19:00-20:00

    Bring your own towel to sit on <3


Tuesday
  • Slow morning practice with Filippa
    🕚 Tuesday  07:00 - 08:00 - Big Annex

    A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.


  • Sharing in your Groups
    🕚 Tuesday  09:00 - 10:00 -

    Find here on our linktree


  • Silent Lunch
    🕚 Tuesday  13:00 - 13:45 -

  • Community Crea-TEA-vity Afternoon @ the Cafe
    🕚 Tuesday  16:00 - 18:00 - Cafe

    Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe


  • HIIT to Zen with Filippa
    🕚 Tuesday  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Community Connection Dynamics with Miho
    🕚 Tuesday  20:00 - 21:30 - Big Annex

    A playful journey into trust, presence, and shared joy as we come together as one.


Wednesday
  • Conscious Body Strengthening
    🕚 Wednesday  07:30 - 08:00 - Big Annex

    All levels are welcome, come start the day feeling strong!


  • Café open! ☕
    🕚 Wednesday  14:00 - 18:00 - Café

     OpeningHours


  • Wrestling / Grappling with Álvaro
    🕚 Wednesday  17:00 - 18:30 - Big Annex

    Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.


  • Meeting in Stillness with Paul Hurcomb
    🕚 Wednesday  19:30 - 21:00 - Big Annex

    Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.


Thursday
  • Osho Dynamic Meditation with Alvilde
    🕚 Thursday  07:00 - 08:00 - Strawbale House

  • Sharing in your Groups
    🕚 Thursday  09:00 - 10:00 -

    Find here on our linktree


  • Recycling Training with Emilie & Flora
    🕚 Thursday  15:00 - 16:00 - Upper Barn

  • Forest Village Presentation with Luna
    🕚 Thursday  17:00 - 18:30 - Big Annex

    Meet the team of forest village


  • Contact Impro Jam with Magnus
    🕚 Thursday  20:00 - 22:00 - Big Annex

    Guided intro to land in the body and move safely into contact. With musical soundtrack. No experience needed.


  • My Spiritual Journey at Angsbacka with Chandri
    🕚 Thursday  20:00 - 21:30 - Café

Friday
Saturday
  • Primal Flow Workout with Siria
    🕚 Saturday  11:00 - 12:30 - Upper Barn

    Fun way to get flexible and strong!


  • Wrestling / Grappling with Álvaro
    🕚 Saturday  11:00 - 12:30 - Big Annex

    Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.


  • Café open! ☕
    🕚 Saturday  14:00 - 18:00 - Café

     OpeningHours


  • Kirtan with Monk Dada Ananda Swarup
    🕚 Saturday  19:00 - 22:00 - Big Annex

    Elevate your spirit through singing and mantras


Sunday
  • Outdoor Football 10:00 - 11:30
    🕚 Sunday  10:00 - 11:30 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden (or other field)

    Ask Hampus or Marc Weber (extended) for further information.


  • Contact Improvisation with Siria
    🕚 Sunday  16:00 - 18:30 - Big Annex

    Class 1 hour then jam


Monday
  • Conscious Body Strengthening
    🕚  Monday  07:30 - 08:00 - Big Annex

    All levels are welcome, come start the day feeling strong!


  • Jeyda Open Office
    🕚  Monday  14:00 - 15:00 - Penthouse-Top floor-Conference Room (12)

  • Element Key Jam With Benjamin
    🕚  Monday  17:00 - 18:30 - Big Annex

  • Sauna 🔥
    🕚  Monday  19:00 - 23:30 -

    First hour is silent 19:00-20:00

    Bring your own towel to sit on <3


Tuesday
  • Slow morning practice with Filippa
    🕚  Tuesday  07:00 - 08:00 - Big Annex

    A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.


  • Sharing in your Groups
    🕚  Tuesday  09:00 - 10:00 -

    Find here on our linktree


  • Silent Lunch
    🕚  Tuesday  13:00 - 13:45 -

  • Element Key Jam With Benjamin
    🕚  Tuesday  17:00 - 18:30 - Music Studio

  • HIIT to Zen with Filippa
    🕚  Tuesday  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


Wednesday
  • Conscious Body Strengthening
    🕚  Wednesday  07:30 - 08:00 - Big Annex

    All levels are welcome, come start the day feeling strong!


  • Café open! ☕
    🕚  Wednesday  14:00 - 18:00 - Café

     OpeningHours


  • Element Key Jam With Benjamin
    🕚  Wednesday  17:00 - 18:30 - Strawbale House

  • Wrestling / Grappling with Álvaro
    🕚  Wednesday  17:00 - 18:30 - Big Annex

    Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.


  • Meeting in Stillness with Paul Hurcomb
    🕚  Wednesday  19:30 - 21:00 - Big Annex

    Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.


Thursday
  • Osho Dynamic Meditation with Alvilde
    🕚  Thursday  07:00 - 08:00 - Strawbale House

  • Sharing in your Groups
    🕚  Thursday  09:00 - 10:00 -

    Find here on our linktree


  • Element Key Jam With Benjamin
    🕚  Thursday  17:00 - 18:30 - Strawbale House

  • HIIT to Zen with Tobi
    🕚  Thursday  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Movie Night : The Way with Amanda 🎥
    🕚  Thursday  20:00 - 21:30 - Café

    Martin Sheen and Emilio Estevez play father and son (as in real life) and it's set on the Camino.

    It's a beautiful film, both moving and funny.

    https://m.youtube.com/watch?v=B2G1YYBrsgk


Friday
  • Conscious Body Strengthening
    🕚  Friday  07:30 - 08:00 - Big Annex

    All levels are welcome, come start the day feeling strong!


  • Vinyasa Yoga Class with Sinéad
    🕚  Friday  16:45 - 18:15 - Big Annex

  • Sauna 🔥
    🕚  Friday  19:00 - 23:30 -

    First hour is silent 19:00-20:00

    Bring your own towel to sit on <3


Saturday
  • Embodiement Class with Siria
    🕚  Saturday  10:00 - 11:15 - Big Annex

    Yoga, strength and mobility


  • Wrestling / Grappling with Álvaro
    🕚  Saturday  11:00 - 12:30 - Upper Barn

    Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.


  • Café open! ☕
    🕚  Saturday  14:00 - 18:00 - Café

     OpeningHours


  • Community Crea-TEA-vity Afternoon @ the Cafe
    🕚  Saturday  16:00 - 18:00 - Cafe

    Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe


Sunday
  • Outdoor Football 10:00 - 11:30
    🕚  Sunday  10:00 - 11:30 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden (or other field)

    Ask Hampus or Marc Weber (extended) for further information.


  • Bodywork Teach & Receive Circle with Poyan
    🕚  Sunday  15:00 - 16:30 - Big Annex

    A space where experienced and enthusiastic practitioners can come together and share what they know, everyone gets to teach and receive from one another, the beauty of consensual touch, massage & stretching.


  • Relaxed Connection with Rickard 🌝
    🕚  Sunday  15:00 - 16:00 -

As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.

The Extended Community email list

The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.