Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

Monday
  • Core strengthening 🤸‍♂️
    🕙 Monday  07:30 - 08:00 - Big Annex

  • Special Men Circle in sauna - with David and Patrik
    🕙 Monday  16:30 - 18:30 - Sauna

    Gathering of men to support and nourish each other. We are using the the Mankind Project as a frame. Please connect with Patrik or David for further information. Warmly Welcome.


  • 🔥 Sauna 🔥
    🕙 Monday  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍
    please bring a towel!
    The last person to leave sauna must ensure lights are off AND the doors closed!

    (Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)


  • Extended Community Circle
    🕙 Monday  20:00 - 21:30 - Big Annex

    A circle around the summer festival season


Tuesday
  • Breathwork with Amanda
    🕙 Tuesday  07:30 - 08:00 - Big Annex

    Recorded, guided breath work session by Norwegian DJ Crussen
    Ideal for inexperienced breathers
    Please be on time so that we can finish before vocal toning 🙏


  • Contact Dojo with Chris
    🕙 Tuesday  20:00 - 22:00 - Big Annex

    "A cozy space to connect with other humans flowing between Contact improv, live music (sometimes), massage, just resting together and of course soft conversation on mattresses with tea. 

    If you would like to claim a corner and add a new way to connect to this matrix you are warmly invited to contact me about the possibility. "


Wednesday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

  • Upper Body Strengthening with Renzo💪🏼
    🕙 Wednesday  07:30 - 08:00 - Big Annex

Thursday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

Friday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

  • Wrestling with David
    🕙 Friday  17:00 - 18:30 -

    Come and wrestle with us in a safe and fun container! Let's step into our power and have fun. Everybody is welcome.

    Outside participant entrance of the yellow house.


  • Men Breathwork, Trust and Relating Ceremony with Henning 🧙‍♂️🫀👁️
    🕙 Friday  20:00 - 22:00 - Small Annex

    A Call to all men to gather, release anger and sadness, and look each other deep into the eyes. Creating Bond, Connection, and Trust together in a Container of open heartedness and vulnerability 🌞🌬️ 


Saturday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

Sunday
  • [FESTIVAL] Sacred Womb, May 7-11, 2025
    🕙 Wednesday - Sunday   -

  • Outdoor Football
    🕙 Sunday  09:30 - 11:00 - Nyeds Skola, 655 60 Molkom, Sweden

    Every Sunday from 9h30 until 11h00. 
    Where: Nyeds skola (Close to coop)
    If someone wants to play and needs additional information contact David


  • Reunion Ceremony - everyone coming together
    🕙 Sunday  16:00 - 16:30 -

    In front of the café


  • Café open! ☕
    🕙 Sunday  16:30 - 19:30 -

  • Queer Chocolate 🏳️‍🌈
    🕙 Sunday  16:30 - 17:30 - Café

    A cosy Cafe get together, to share a chocolate, eat cake and socialize around discussions on gender, pronouns, the norm, sexuality, identity, choices, non-choices.. All is invited!


  • 🔥 Sauna 🔥
    🕙 Sunday  19:00 - 23:30 -

    1st hour is silent. 🤍
    please bring a towel!
    The last person to leave sauna must ensure lights are off AND the doors closed!

    (Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)


  • Life Story with ...?
    🕙 Sunday  20:00 - 22:00 - Café

    Would you like to share your life story on a Sunday evening as well? Please reach out to VO!💫


Monday
  • Core strengthening 🤸‍♂️
    🕙 Monday  07:30 - 08:00 - Big Annex

  • Wake-up Vocal Toning w/LeAnn
    🕙 Monday  07:45 - 08:15 - Strawbale House

  • Men Circle - with David and Patrik
    🕙 Monday  16:30 - 18:30 - Strawbale House

    Gathering of men to support and nourish each other. We are using the the Mankind Project as a frame. Please connect with Patrik or David for further information. Warmly Welcome.


  • Mindfullness with Therese
    🕙 Monday  16:30 - 17:00 - Big Annex

  • 🔥 Sauna 🔥
    🕙 Monday  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍
    please bring a towel!
    The last person to leave sauna must ensure lights are off AND the doors closed!

    (Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)


Tuesday
  • Breathwork with Amanda
    🕙 Tuesday  07:30 - 08:00 - Big Annex

    Recorded, guided breath work session by Norwegian DJ Crussen
    Ideal for inexperienced breathers
    Please be on time so that we can finish before vocal toning 🙏


  • Wake-up Vocal Toning w/LeAnn
    🕙 Tuesday  07:45 - 08:15 - Strawbale House

  • Werewolf with Tom
    🕙 Tuesday  20:00 - 21:30 - Café

Wednesday
  • Upper Body Strengthening with Renzo💪🏼
    🕙 Wednesday  07:30 - 08:00 - Big Annex

  • Wake-up Vocal Toning w/LeAnn
    🕙 Wednesday  07:45 - 08:15 - Strawbale House

  • Café open! ☕
    🕙 Wednesday  16:00 - 19:00 - Café

  • Språkcafe with Thomas
    🕙 Wednesday  16:00 - 17:00 -

    "Språkcafe on wednesdays at 4 pm every week. 
    In the cozy space of our Ängsbacka Cafe with Thomas as our resident Swedish speaker. For everyone who wants to share and learn some swedish."


  • Vinyasa yoga with Filippa
    🕙 Wednesday  17:00 - 18:00 - Big Annex

Thursday
  • Grounding morning Yoga with ilu🪷
    🕙 Thursday  07:15 - 08:15 - Big Annex

  • Wake-up Vocal Toning w/LeAnn
    🕙 Thursday  07:45 - 08:15 - Strawbale House

  • Sound and touch experience with Margot, Poyan & Team 🪷
    🕙 Thursday  16:30 - 18:30 - Big Annex

    Relax and receive live sound healing, potentially also receive energy-bodywork.


  • 📽️ Movie Night in Café
    🕙 Thursday  20:00 - 22:00 - Café

Friday
  • Lower body strengthening 💪🏼
    🕙 Friday  07:30 - 08:00 - Big Annex

  • Ängsbacka's approach to sustainability through inner transformation while living in community
    🕙 Friday  17:00 - 18:30 - Big Annex

    Presentation for anyone who is curious and wants to help give us some feedback/reflection on the subject!
    With Ivet & Emilie


  • 🔥 Sauna 🔥
    🕙 Friday  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍
    please bring a towel!
    The last person to leave sauna must ensure lights are off AND the doors closed!

    (Save energy and let the ventilation and floor heating system do its job. If doors are left open the floor gets cold and stays wet. And the fan in the roof is not able to pull the humid air out of the room.Thank you for your support!)


Saturday
  • Yoga with Sara Maria
    🕙 Saturday  10:00 - 11:15 - Strawbale House

    A Gentle Vinyasa Yoga Flow weaved with breath, sounds and organic movements of our body ✨

    Everyone is welcome 🤗


  • Café is Open! 🌸
    🕙 Saturday  14:00 - 17:00 - Café

  • Seeing without Eyes with Renée
    🕙 Saturday  14:00 - 17:00 - Big Annex

    Did you know we can see the world without using our actual eyes? We are all born with this inner vision. Curious? Great, you will need that. Join me on this adventure full of playfullnes, joy and wonder. 


Sunday
  • Outdoor Football
    🕙 Sunday  09:30 - 11:00 - Nyeds Skola, 655 60 Molkom, Sweden

    Every Sunday from 9h30 until 11h00. 
    Where: Nyeds skola (Close to coop)
    If someone wants to play and needs additional information contact David


  • The Alchemy of Breath 🌬️ - with Amanda
    🕙 Sunday  10:30 - 11:30 - Strawbale House

    - Live online class, taught by a different AoB teacher each week

    - Guided breathwork that can be as gentle or powerful as you choose (Dress for warmth and comfort)

    -Please be on time, ready to lie down at 10:30 (door will be closed at 10:40 in order to create a safe and contained space)

    Anyone that wants to can stay afterwards to share, cuddle or co-regulate


  • Life Story with ...?
    🕙 Sunday  20:00 - 22:00 - Café

    Would you like to share your life story on a Sunday evening as well? Please reach out to VO!💫


As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.

The Extended Community email list

The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.

Please enable JavaScript in your browser to complete this form.