The activities program
- Monday
-
-
Conscious Body Strengthening
🕚 Monday 07:30 - 08:00 - Strawbale House
All levels are welcome, come start the day feeling strong!
Add to calendar -
Queer Lunch
🕚 Monday 13:00 - 14:00 -
We meet in the Cafe and will decide on the spot where to have lunch together.
Add to calendar -
Tea Ceremony with Ayla
🕚 Monday 17:00 - 18:00 -
Connect to tea and silence. Limited spots: Please sign up on the cafe board and be on time
Add to calendar -
Sauna 🔥
🕚 Monday 19:00 - 23:30 -
First hour is silent 19:00-20:00
Bring your own towel to sit on <3
Add to calendar -
Truth Circle with Bård
🕚 Monday 20:00 - 22:00 - Strawbale House
Add to calendar
-
- Tuesday
-
-
Sharing in your Groups
🕚 Tuesday 09:00 - 10:00 -
Find here on our linktree
Add to calendar -
Silent Lunch
🕚 Tuesday 13:00 - 13:45 -
Add to calendar -
Karaoke with Jonas & Hylco
🕚 Tuesday 20:00 - 22:00 - Cafe
Add to calendar
-
- Wednesday
-
-
Conscious Body Strengthening
🕚 Wednesday 07:30 - 08:00 - Strawbale House
All levels are welcome, come start the day feeling strong!
Add to calendar -
Café open! ☕
🕚 Wednesday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Wrestling / Grappling with Álvaro
🕚 Wednesday 17:00 - 18:30 - Small annex
Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.
Add to calendar -
7-8pm Community Lice Check
🕚 Wednesday 19:00 - 20:00 - Café
Let us give you a mini head massage (while wearing a headtorch) in the name of stopping the spread of lice!
We ask EVERYONE with hair to come so we can tick your name off the list.
Add to calendar -
Connecting and Grooving in the Cafe
🕚 Wednesday 19:30 - 21:30 -
Miho made a playlist to celebrate his birthday, let's groove in our living room after dinner and during lice check!
Add to calendar -
Meeting in Stillness with Paul Hurcomb
🕚 Wednesday 19:30 - 21:00 - Strawbale House
Meeting in Stillness, Self inquiry, meditation and sharing to discover our true nature.
Add to calendar
-
- Thursday
-
-
Sharing in your Groups
🕚 Thursday 09:00 - 10:00 -
Find here on our linktree
Add to calendar -
Sauna!
🕚 Thursday 16:00 - 21:30 -
Since majority of us is working in soking rain and coldness today, there will be a extra sauna to make us become warm again. It will start at 16:00 and hopefully this will give you a possibility of drying up and get warm. <3
Add to calendar -
Aromatherapy Yin Yoga
🕚 Thursday 17:00 - 18:30 - Strawbale House
Add to calendar -
Element Key Jam with Simon
🕚 Thursday 17:00 - 18:30 - Music Studio
Add to calendar -
Movie Night : Cloud Atlas with Otto 🎥
🕚 Thursday 20:00 - 21:30 - Café
Add to calendar -
Truth Circle with Bård
🕚 Thursday 20:00 - 22:00 - Strawbale House
Come as you are. Everyone is welcome!
Add to calendar
-
- Friday
-
-
Conscious Body Strengthening
🕚 Friday 07:30 - 08:00 - Strawbale House
All levels are welcome, come start the day feeling strong!
Add to calendar -
Wrestling / Grappling with Álvaro
🕚 Friday 17:00 - 18:30 - Small Annex
Awaken parts of yourself that you've never met. Everyone is welcome. We practice the art of Brazilian jiu-jitsu without gi. Wear comfortable clothes. No need for participation, show up and observe.
Add to calendar -
🧖♀️ FLINTA - Sauna
🕚 Friday 17:00 - 18:30 - Sauna
Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)
Add to calendar -
Lice Check
🕚 Friday 17:30 - 19:00 -
Today lice was found on someone who was checked 3 times (!)
Lice check ROUND TWO tonight in the Cafe.
Come and tick your name off our list please.
Just bring your hair.
The Most Meticulous Lice Checking Team will do the rest.They are persistent but so are we ❤
On Cafe Deck while sunny, then inside.
Add to calendar -
Sauna 🔥
🕚 Friday 19:00 - 23:30 -
First hour is silent 19:00-20:00
Bring your own towel to sit on <3
Add to calendar -
Ecstatic Dance with Luka
🕚 Friday 19:30 - 21:30 - Big Annex
Bringing on site and extended community together for music and movement.
Add to calendar
-
- Saturday
-
-
Authentic relating with Nadine
🕚 Saturday 11:00 - 13:00 - Big Annex
Add to calendar -
Yin Flow with Siria
🕚 Saturday 11:00 - 12:45 - Strawbale House
Bring a bolster/duvet/extra blankets/pillow to use as a yoga bolster.
Yin yoga inspired class.
Add to calendar -
Café open! ☕
🕚 Saturday 14:00 - 18:00 - Café
OpeningHours
Add to calendar -
Community Crea-TEA-vity Afternoon @ the Cafe
🕚 Saturday 16:00 - 18:00 - Cafe
Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe
Add to calendar -
Contact beyond Contact with Karis
🕚 Saturday 20:00 - 22:00 - Big Annex
Slow, sensitive, conscious dance
Add to calendar
-
- Sunday
-
-
Indoor Football
🕚 Sunday 09:30 - 11:00 -
We will play every Sunday kl 09:30-11:00 until the end of April 2027.
Nyedsskola, locker room #1 (omklädningsrum 1).
Just ring the bell or knock if you're late and someone will open for you.
It's a lot of fun and we are a great group of local people playing.
Join us if you're interested! Or write to me for more info.
Warm regards,
Eliot Estep Freyschuss
072 272 5786
Add to calendar -
Vinyasa Yoga with Ayu
🕚 Sunday 11:00 - 12:30 - Big Annex
Pranayama + Intermediate level traditional vinyasa + Meditation at the end.
Add to calendar -
Authentic Connection with Rickard Risberg
🕚 Sunday 15:00 - 16:00 - Strawbale House
In presence and safety, we deepen our connection with ourselves, together.
Rickard usually facilitates men circles and contact improvisation.
Add to calendar -
Flotilla to Gaza : a talk by Richard
🕚 Sunday 16:30 - 18:00 - Café
Add to calendar
-
- Monday
-
-
Conscious Body Strengthening
🕚 Monday 07:30 - 08:00 - Big Annex
All levels are welcome, come start the day feeling strong!
Add to calendar -
Queer Lunch
🕚 Monday 13:00 - 14:00 -
We meet in the Cafe and will decide on the spot where to have lunch together.
Add to calendar -
Element Key Jam With Benjamin
🕚 Monday 17:00 - 18:30 - Big Annex
Add to calendar -
Tea Ceremony with Ayla
🕚 Monday 17:00 - 18:00 - Strawbale House
Connect to tea and silence.
Limited spots: Please sign up on the cafe board above piano and be on time.(If you can't go communicate it so person on waiting list can)
Add to calendar -
Sauna 🔥
🕚 Monday 19:00 - 23:30 -
First hour is silent 19:00-20:00
Bring your own towel to sit on <3
Add to calendar -
Belly2Belly with Karis
🕚 Monday 20:00 - 22:00 - Big Annex
A co-regulating breathing meditation and relational practice with physical contact
Add to calendar
-
- Tuesday
-
-
Slow morning practice with Filippa
🕚 Tuesday 07:00 - 08:00 - Big Annex
A blend of breathwork, nervous system regulation, fascia release, and basic yoga asanas.
Add to calendar -
Sharing in your Groups
🕚 Tuesday 09:00 - 10:00 -
Find here on our linktree
Add to calendar -
Silent Lunch
🕚 Tuesday 13:00 - 13:45 -
Add to calendar -
Community Crea-TEA-vity Afternoon @ the Cafe
🕚 Tuesday 16:00 - 18:00 - Cafe
Gather to paint, sew, and create with others while sipping warm nourishing tea in the cafe
Add to calendar -
Element Key Jam With Benjamin
🕚 Tuesday 17:00 - 18:30 - Music Studio
Add to calendar -
HIIT TO ZEN with Filippa
🕚 Tuesday 17:00 - 18:00 - Strawbale House
• 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers)
• 30 min yoga-inspired stretching to cool down
Add to calendar -
Madagascar cultural night with Rei
🕚 Tuesday 20:00 - 21:30 - Big Annex
Dancing, Kahoot quiz, and a cultural exchange moment.
Add to calendar
-
- Wednesday
-
-
Café open! ☕
🕚 Wednesday 14:00 - 18:00 - Café
OpeningHours
Add to calendar
-
- Thursday
-
-
Sharing in your Groups
🕚 Thursday 09:00 - 10:00 -
Find here on our linktree
Add to calendar
-
- Friday
-
-
🧖♀️ FLINTA - Sauna
🕚 Friday 17:00 - 18:30 - Sauna
Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)
Add to calendar -
Sauna 🔥
🕚 Friday 19:00 - 23:30 -
First hour is silent 19:00-20:00
Bring your own towel to sit on <3
Add to calendar
-
- Saturday
-
-
Café open! ☕
🕚 Saturday 14:00 - 18:00 - Café
OpeningHours
Add to calendar
-
- Sunday
-
-
Indoor Football
🕚 Sunday 09:30 - 11:00 -
We will play every Sunday kl 09:30-11:00 until the end of April 2027.
Nyedsskola, locker room #1 (omklädningsrum 1).
Just ring the bell or knock if you're late and someone will open for you.
It's a lot of fun and we are a great group of local people playing.
Join us if you're interested! Or write to me for more info.
Warm regards,
Eliot Estep Freyschuss
072 272 5786
Add to calendar
-
As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.