Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

Monday
  • Wake Up Toning with LeAnn
    🕙 Monday  07:45 - 08:15 - Upper Barn

  • Silent Sitting
    🕙 Monday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Breathwork with Viktor
    🕙 Monday  17:00 - 18:30 - Upper Barn

    We will immerse ourselves in deep breathing for 1h


  • Pink Tantra with Blake
    🕙 Monday  17:00 - 18:30 - Strawbale House

    Pink Tantra: A process of spiritual birthing

    This is an energetic progression, a skill development that opens your being to more Light, Love and Presence and activates your abilities to heal.


  • Sauna
    🕙 Monday  19:00 - 23:00 - Sauna

    The first hour is silent. Don't forget to bring a towel


Tuesday
  • Morning Yoga with Jade 🧘‍♂️
    🕙 Tuesday  07:00 - 08:00 - Upper Barn

    This is a gentle Vinyasa Flow, designed to awaken your body and mind with an organic and embodied sequence of movements. We flow through poses that will leave you feeling refreshed, centered and ready to seize the day ahead!


  • Silent Sitting
    🕙 Tuesday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Contact Dojo with James
    🕙 Tuesday  20:00 - 22:00 - Upper Barn

Wednesday
  • Wake Up Toning with LeAnn
    🕙 Wednesday  07:45 - 08:15 - Upper Barn

  • Silent Sitting
    🕙 Wednesday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Silent Lunch
    🕙 Wednesday  13:00 - 13:45 -

  • Five Elements Music School with Benjamin
    🕙 Wednesday  17:00 - 18:30 - Upper Barn

    Improve your musical expression and learn how to jam like a force of nature. Hosted by Benjamin Jamily.


  • Free Soup Dinner (from food saving & our garden)
    🕙 Wednesday  18:30 - 19:15 -

    Everyone is welcome & so are donations! <3


Thursday
  • Open Practice Space: Yoga, Calisthenics, ...
    🕙 Thursday  07:00 - 09:00 - Upper Barn

    This is a space to practice yoga or other movement practices together. This means that the class is not guided by a teacher, but we come together to create a space for self-practice. Note: if you would like to guide and offer a practice, this could be your slot - reach out to VO!


  • Silent Sitting
    🕙 Thursday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Vinyasa Yoga with Ayla 🧘‍♂️
    🕙 Thursday  17:00 - 18:30 - Upper Barn

  • Community Forum - With Jeyda
    🕙 Thursday  20:00 - 22:00 - Upper Barn

    A place to come and express what is alive within you and what wants to be expressed! A tool that supports community empathy, by receiving mirrors from one another, to support deeper understanding and clarity!


Friday
  • Wake Up Toning with LeAnn
    🕙 Friday  07:45 - 08:15 - Upper Barn

  • Silent Sitting
    🕙 Friday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Men’s sauna
    🕙 Friday  17:00 - 19:00 -

  • Womens co-created Circle
    🕙 Friday  17:00 - 18:30 - Strawbale House

  • Sauna
    🕙 Friday  19:00 - 23:00 - Sauna

    The first hour is silent. Don't forget to bring a towel


  • "Viewpoints" Group Movement Improvisation w/ Mishah
    🕙 Friday  20:00 - 21:30 - Upper Barn

    Viewpoints is a method created in a post-modern radical deconstructivist 70's art scene. It observes 6 or 9 viewpoints to understand spontaneous composition in the movement and physical theatre space which can be applied anywhere. We will focus on the viewpoints of space, shape and time...


Saturday
  • Yoga with Sara 🧘‍♂️
    🕙 Saturday  09:00 - 10:15 -

    A gentle dynamic Saturday Morning Yoga to invite positive energy!


  • 🕺ConTango Contagion Milongas 🕺
    🕙 Saturday  10:30 - 12:00 - Upper Barn

  • Silent Sitting
    🕙 Saturday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Cafe Open
    🕙 Saturday  14:00 - 17:00 - Cafe

Sunday
  • Indoor Football
    🕙 Sunday  09:30 - 11:00 - Nyedsskolan gympasal

    If you are interested in joining, speak to Hampus.


  • Vinjasa Yoga w Ayla 🧘‍♂️
    🕙 Sunday  10:00 - 11:15 - Upper Barn

  • Silent Sitting
    🕙 Sunday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Afternoon Ecstatic Dance w/ Jade & Lina
    🕙 Sunday  14:30 - 16:30 - Upper Barn

    Move freely, express yourself and honor the space & others around you.💃 there will be an epic ~1,5h ecstatic dance set taking you through a journey. 💫


  • Griefing Ceremony With Ylva
    🕙 Sunday  17:00 - 18:30 - Strawbale House

  • Life Story with Jimmy
    🕙 Sunday  19:30 - 22:00 - Café

    meet you in café


Monday
  • Wake Up Toning with LeAnn
    🕙 Monday  07:45 - 08:15 - Upper Barn

  • Silent Sitting
    🕙 Monday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Breathwork with Viktor
    🕙 Monday  17:00 - 18:30 - Upper Barn

    We will immerse ourselves in deep breathing for 1h


  • Pink Tantra with Blake
    🕙 Monday  17:00 - 18:30 - Strawbale House

    Pink Tantra: A process of spiritual birthing

    This is an energetic progression, a skill development that opens your being to more Light, Love and Presence and activates your abilities to heal.


  • Sauna
    🕙 Monday  19:00 - 23:00 - Sauna

    The first hour is silent. Don't forget to bring a towel


  • Sensual Yin Yoga for women - with Florine
    🕙 Monday  19:30 - 21:00 - Upper Barn

    We will connect to our feminine energy through a soft, gentle & juicy yin practice, to feel good in our bodies


Tuesday
  • Morning Yoga with Jade 🧘‍♂️
    🕙 Tuesday  07:00 - 08:00 - Upper Barn

    This is a gentle Vinyasa Flow, designed to awaken your body and mind with an organic and embodied sequence of movements. We flow through poses that will leave you feeling refreshed, centered and ready to seize the day ahead!


  • Silent Sitting
    🕙 Tuesday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Contact Dojo with James
    🕙 Tuesday  20:00 - 22:00 - Upper Barn

Wednesday
  • Wake Up Toning with LeAnn
    🕙 Wednesday  07:45 - 08:15 - Upper Barn

  • Silent Sitting
    🕙 Wednesday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Silent Lunch
    🕙 Wednesday  13:00 - 13:45 -

  • Five Elements Music School with Benjamin
    🕙 Wednesday  17:00 - 18:30 - Strawbale House

    Improve your musical expression and learn how to jam like a force of nature. Hosted by Benjamin Jamily.


  • Free Soup Dinner (from food saving & our garden)
    🕙 Wednesday  18:30 - 19:15 -

    Everyone is welcome & so are donations! <3


  • Quiz Night with Adele
    🕙 Wednesday  20:00 - 22:00 - Café

    Form a team and become part of Ängsbacka history, with past teams like the "Naked Chefs" and "Apple Crumble." Adele is LeAnn's daughter, who has led us several times in this hilarious night testing our trivial knowledge and puzzle-solving abilities.


Thursday
  • Morning Yoga with Ilu 🧘‍♂️
    🕙 Thursday  07:00 - 08:00 - Upper Barn

    A gentle and exploratory movement practice inspired by somatics, Yoga and the art of Embodied Flow.


  • Silent Sitting
    🕙 Thursday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Conflict Resolution & The healing power of a neutral space With Robin & Blake
    🕙 Thursday  17:00 - 18:30 -

  • Conflict Resolution & The healing power of a neutral space With Robin & Blake
    🕙 Thursday  19:30 - 21:30 - Upper Barn

Friday
  • Wake Up Toning with LeAnn
    🕙 Friday  07:45 - 08:15 - Upper Barn

  • Silent Sitting
    🕙 Friday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Men's Circle
    🕙 Friday  17:00 - 18:30 - Strawbale House

  • Women's Sauna
    🕙 Friday  17:00 - 19:00 - Sauna

  • Sauna
    🕙 Friday  19:00 - 23:00 - Sauna

    The first hour is silent. Don't forget to bring a towel


  • Intuitive Song with LeAnn
    🕙 Friday  20:00 - 22:00 - Café

Saturday
  • Yoga with Ayla 🧘‍♂️
    🕙 Saturday  09:00 - 10:15 -

    Vinyasa Flow


  • 🕺 ConTango Contagion Milongas 🕺
    🕙 Saturday  10:30 - 12:00 - Upper Barn

  • Silent Sitting
    🕙 Saturday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Cafe Open
    🕙 Saturday  14:00 - 17:00 - Cafe

  • Birthday Bonanza
    🕙 Saturday  19:30 - 22:00 - Upper Barn

    more info will come


Sunday
  • Indoor Football
    🕙 Sunday  09:30 - 11:00 - Nyedsskolan gympasal

    If you are interested in joining, speak to Hampus.


  • Vinjasa Yoga w Ayla 🧘‍♂️
    🕙 Sunday  10:00 - 11:15 - Big Annex

  • Silent Sitting
    🕙 Sunday  12:30 - 13:00 - Upper Barn

    no entry past 12:40


  • Contact Beyond Contact Dance Workshop w/ Jade
    🕙 Sunday  16:30 - 18:30 -

  • Life Story
    🕙 Sunday  20:00 - 22:00 - Café

    meet you in café

    Please ask VO to put you on the calendar, if you'd like to share your life story!


As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.