Julia Kupke

Strala Yoga, Yin Yoga, Mindfulness

Julia is an expert in mindfulness, meditation and yoga (Strala und Yin) who specialises in the fields of inner work, personal development and well-being.
Working with groups and individuals, it’s the heart of her work to create spaces and journeys in which people can connect get to know themselves better and find their very own answers to what is important to them in their lives.
Drawing on her own personal change and development, as well as her broad education and training in mindfulness, yoga, meditation, transformation processes and contemplative psychotherapy, she brings a pragmatic and authentic approach to her work that builds bridges between mind, body and heart as well as theory and experiential practice. Visit www. Juliakupke. De to learn more about Julia’s work.