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Sky

Sky has been dedicated to Yoga for 30 yrs and has studied and taught several styles of yoga, gracefully incorporating wisdom from Hatha Yoga, Qi Gong, Ayurveda and Bhagavat Gita into his classes. He teaches with a relaxed and humorous approach letting everyone feel comfortable and acceptable the whole way thru.

Sky has studied Vedanta for the last 17 yrs in the lineage of Swami Dayananda, giving a good grounding in the purpose and practices of Yoga as a way of achieving balance, harmony and total fulfilment in this life. Sky leads teacher Training Programs in Sweden and Bali.

Sama Yoga – Smoothly flowing Asanas and Qi Gong inspired movements spiced with short guided meditations in between to rest and feel the effects more deeply. Vedic Mantras chanted to enhance postures. All welcome.

"Rest is the Best for the West."

- Vasant Lad

https://www.samayoga.info
https://www.facebook.com/samayoga.info/
https://www.youtube.com/channel/UCiM-dXci0EGHkoy5NFk1oyA/videos