Sama Yoga
“What a wonderful journey yoga has provided!” It’s been 33yrs of keeping the practices alive in my life, learning about the inner journey and understanding the whole. In the early days I tried every style I could find, fast and slow, athletic and still, eventually it led to Sama Yoga, free from extremes and balanced in all aspects of life. This is what I teach and what I live. Marriage and having a child have only enhanced the devotion to yoga and receiving gracefully all that is. Teaching Sama Yoga is always an honour and a blessing. All are welcome