Tanya Forgan

Tanya is a Neurospicy Mindfulness Mentor, Embodiment Guide, and Group Facilitator dedicated to creating spaces where people can soften, unfold, and return home to themselves. Rooted in both ancient wisdom and contemporary practice, her work invites deep connection, self-discovery, and embodied transformation. She trusts in the power of presence, the intelligence of the body, and the magic that unfolds when we meet each other with curiosity, care, and an open heart.