Antonia Frida

Antonia is a multi-disciplinary artist and teacher, passionate about creative freedom and self-expression. Writer, dancer, singer-songwriter, healer, and painter, her work invites others to live deeply, courageously, and in harmony with their own truth.

A published author with a professional background in yoga and dance, Antonia has recently released her debut album, sharing the raw embodiment of her being and the practices she’s developed to help others reclaim their creative essence. Her rich life story, along with her 8 years of experience working one on one and with groups, makes her a compassionate space holder — with truth as her compass, love as the map.