Ida Helmers

Ida is a somatic guide, group field weaver and relational enthusiast. Her group work focuses on somatic education, relational healing and authentic communication. She supports individuals, couples and parents to learn nervous system regulation, embody their authenticity and create deeply fulfilling relationships. She is a Somatic Experiencing® trauma healing practitioner, trained in The Field facilitation & Belly2Belly and has a background as a Mindfulness instructor, health coach & body worker. She is driven by a deep curiosity for human connection and sees relationships as a path for mutual growth, healing and evolution. Her greatest teacher is the wisdom that lives in our bodies and its innate link to the wisdom of the Earth.