Catherine Hale

Catherine is a visionary nervous system coach and educator, devoted to empowering coaches, healers, and leaders to unlock their fullest potential. She guides change-makers to harness the power of post-traumatic growth, turning pain into purpose and healing into profound transformation.

In 2023, she launched Culture of Care, a pioneering trauma-informed training that equips practitioners to create safer, more attuned spaces for deep healing. Catherine believes that when we truly understand the nervous system and embrace trauma-informed practices, we awaken a new paradigm – one where resilience, compassion, and connection shape a more beautiful, thriving world.